I can do better!
These four simple words can take you to great places if you believe and keep them in your consciousness.
This is especially true when it comes to losing weight and maintaining a healthy lifestyle.
If you struggle to control your weight you have likely set goals that you have failed to achieve, suffered
setbacks, gone back to habits you know are bad, and even felt hopeless at times. This is when people
quit. Giving up and giving in because it seems too difficult or even impossible.
What if, when you’ve regressed or ate more than you planned, instead of being demoralized you could
mean it when you say, I can do better?
Learn what you can and make it go your way tomorrow. Your best is just ahead!