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Let’s Be Real – losing weight and keeping it gone is hard, very hard. Especially if you have tried
and failed several times, have carried excess weight for a long period of time, or have lost weight
only to gain all of it back – and then some. But this much is certain, you have within you the
capability to succeed at this even if your past experience, what people tell you, or what you think
and say about yourself causes you to doubt. We can help you learn how to do this until it soon
becomes second nature to you.
We’ll help you build the determination you’ll need when you have set-backs, when things take
longer than you may have expected, and when you become discouraged. You just need to keep
working and progressing at a pace that is sustainable for you.
There is NEVER a good time to change your habits and learn how to achieve and sustain weight
loss goals. There is ALWAYS a reason to put this off to another day. It may seem reasonable to
wait for the New Year to make that resolution (again), or to wait until after the graduation party or
even to finish the 5 gallon tub of ice cream in your freezer – but here is NEVER A BETTER TIME
THAN NOW to do something that is important to you an your well-being.
If your WHY is to impress people you haven’t seen for 30 years at an upcoming class reunion or
to fit in your favorite clothes at next month’s wedding it’s likely you can lose some weight but
unlikely you will be able to keep it off for very long. If instead it’s because you want to avoid a
poor diagnosis or are responding to the diagnosis just received, because of your desire to
actively engage in more activities with the significant people in your life, to rebuild the self-esteem
your weight has robbed you of, or to become the person that you know you can be – The W8
Management Solution will work for you.