Frequently Asked Questions (FAQ)

What is The W8 Management System?

The W8 Management System is designed for people who have struggled with achieving and maintaining their desired goal weight and are committed to a lifestyle change that will improve their health, self-image and ability to remain active as they age.

The W8 Management System is a 6-month program that enables you develop a unique and customized methodology that will allow you to achieve and maintain your desired weight and level of fitness. A level of fitness that you can maintain for a lifetime.


How is it different than other programs?

You will work one-on-one with a licensed professional counselor or psychologist that will help you create a system that is uniquely yours. You will gain the self-awareness and abilities that help you overcome your specific challenges in dealing with food, exercise, and motivation; and build your confidence and resilience.  You will learn how to lose weight sensibly, achieve your goal weight, and maintain what you’ve achieved.  With the W8 management System you only have to lose weight one more time.


What are the requirements to become a client and why are they important?

You don’t need to know how you can lose weight or even feel very confident you can do it.  We’ll supply the know-how, encouragement and accountability you just need to have a strong desire to make good things happen for yourself!

There are just three non-negotiable requirements you’ll need to become a W8 Management Client:

  • A clear and compelling reason why it is important for you to lose weight.
  • A firm belief that now is the right time for you to get started.
  • A commitment to stay the course once you have entered the program.

These requirements are in place because, as you know if you’ve struggled with food for any length of time, losing weight and keeping it off is not easy.  It takes commitment and resolve to get your habits and lifestyle back on track.  There are no overnight fixes.

So, if you have decided that you truly want to see positive change in your life, you know of no better time than the present to get started and you’re resolved not to quit when the going gets hard we urge you to take the next step and schedule a free consultation today.


What do I need to do to be successful?

We need your commitment to keep doing your best – even when you stumble, even when it’s difficult and especially when you feel like giving up.

A resolution to develop personal resilience and learn from your experience without judgement or self-condemnation.

A realistic expectation of the time and effort it will take to change the thoughts, behaviors and habits that have likely been ingrained over many years and are now second nature.


What are the credentials of my coach?

You will be assigned to either a state licensed professional counselor or psychologist that has been trained in the W8 Management System, is committed to your success and will work with you in ways that are customized to your preferences related to frequency, location and medium.


What does it take to get started?

Scheduling a no commitment, no pressure meeting or call that will enable you to make an informed decision about what’s right for you and if the W8 Management System is the most suitable alternative to choose.